This week has started well. Had a great swim on Tuesday morning, followed by Body Balance class with Maz and an hour run, I felt much stronger running, guess I had warmed up a bit!! Quick change session lastnight was lovely, a really sunny evening, and James joined me, which made the time fly by. Topped off by seeing the seal in the river Dart again on our run, unfortunately, we didn't manage to snap him, I'm sure he'll be there again next Weds evening!!
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