Completed my second ever 2.5km continuous swim in 57min 13s, 10 ins off original time, so very chuffed.
Tuesday evening run not so successful though, felt pretty tired and struggled a bit, but that's when its nice to have James with me to keep me company (and push me on!)
Weds evening quick change bike to run transition - I like this bit, you get to ride for a relatively short time -45mins, then jump off and run for only 15mins. The bar soon gets raised, so I'll make the most of the last couple of easy weeks before training intensity increases!!
Swimming was hard this morning, I think I am finally getting tired, but also, because Totnes pool is officially rubbish, in the words of James after a similar experience in Liskeard pool ' I have swum in clearer bogs'!! Back to Kingsbridge pool next week ;-)
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